Health Conditions

What you eat, when you eat, and how you eat can make a big difference in how you feel.

Including, how your emotions can bring on symptoms.

Before you reach for the cough syrup, consider whether you might actually be dealing with nocturnal asthma.

With an asthma management plan in place, you can hit the ground running as fast as you’d like.

There is no escape, but there is mitigation.

More active, more asthma: Here's what to know about exercise-induced bronchoconstriction.

There have been major gains in treating the worst cases.

The AQI is a crucial resource for people with asthma—and everyone else, too.

Why you might have a form of asthma without knowing it.

“Asthma is one of the most expensive chronic conditions to treat.”

Here's why cyclists have been disciplined for using their asthma inhalers.

Recurrent headaches are the number-one cause of disability of people under age 50, but remain under-diagnosed. 

Flexibility and speed can mean a lot when treating this often-unpredictable condition. 

And treatment options are limited, but often effective.

The unpredictable condition can be easier to ride out at home. 

Needle pricks for brain pain.

Which locker-room hot box has the best health benefits? We asked experts to settle the heated rivalry.

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest way to train.

Looking to build resilience for everyday activities? Strength training holds the key. These are our experts’ tips for getting strong where it matters most.

“It’s definitely the most effective means ever created through science to reduce the storage of fat,” one expert told GQ.

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

If you had to focus your energy on exercising or quitting drinking, which would do more for your health in the long-run? Longevity experts weigh in.

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find out.

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us later.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you can live a healthier, longer life.

The popular muscle-building supplement does a whole lot more than you might realize.

When it comes to heart health, choosing the right meals can add years to your life. So here's a list of foods that lower cholesterol, according to cardiologists.

The chronic-disease expert has found an audience by debunking the shadowy health claims that are making their way into the US’s public health policy.

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take supplements or get injections? And is it really effective for anti-aging?

By measuring thousands of metrics, a body scan gives you a full picture of your strengths and weaknesses. These are the fitness takeaways I learned from mine.

Experts share the best exercise habits and diet that will help you lower your cholesterol once and for all.

The latest Apple Watches include a new technology that monitors blood pressure. Here’s why one doctor we spoke to says that could be a ‘game changer.’

AI can now interpret your heart rate and other data from your fitness wearable.

More time in bed can do wonders for your cardiovascular system.